I phoned in sick today (which was a farce to be honest, and took me HOURS!).  Anyway, the deed is done and I have said it out loud "I can't cope with the pressure, I'm stressed".  Never thought I would say that, but do you know what?  I feel better now I have come to this decision, and have removed myself from the ugly situation I have been facing every work day.  It feels like already I have got some power back. I can concentrate on me now, on making myself strong again.
Sod the lot of 'em!
 
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